The researchers called for stronger guidance to warn younger adults about the health dangers posed by alcohol use, saying guidance about alcohol should be tailored to depend on a person’s age and location. world in which he lives. The amount of alcohol that can cause health risks of shot glass for people under the age of 40 may be substantially less than previously thought. A safe daily limit for younger men is just one small 1.5-ounce glass of beer per day, a new study suggests.
Women 39 and under can take a little more: two tablespoons of wine or 100 ml or beer. The research is sharply at odds with NHS guidance, which recommends Britons regularly avoid drinking more than 14 units per week. That’s the equivalent of six pints of medium-proof beer or shot glass or 10 small glasses of low-proof wine. However, for people over 40, a drink or two can help prevent heart disease, stroke, and diabetes. And for those over 65 years of age, the risks of “loss of health due to alcohol consumption” are only reached after the fourth standard drink.
Researchers call for stronger guidance to warn younger adults about the health dangers of alcohol use, saying there should be personalized alcohol guidance that depends on a person’s age and where they live. who lives in the world.
An estimated 1.34 billion people consumed harmful amounts of alcohol in 2020, based on analysis of drinking habits in 204 countries around the world. The study found that 59% of those who drank harmful amounts were between the ages of 15 and 39, and three-quarters of harmful drinkers were men. They said alcohol shot glass provides no health benefits for people under 40, and poses risks including drinking-related injuries or car accidents, suicide and murder.
“Our message is simple: young people should not drink, but older people can benefit from drinking small amounts.” “While it may be unrealistic shot glass to think that young adults will abstain from drinking, we believe it’s important to communicate the latest evidence so everyone can make informed decisions about their health.” The researchers looked at the risk of alcohol consumption on 22 health outcomes, including injuries, cardiovascular disease and cancers, using data from the 2020 Global Burden of Disease.